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Quote-a-Day Gifts
Drawn from the top American business books by journalist John Eckberg, each daily Pot of Gold entry offers inspiration, insight, wit and wisdom. Excerpts are smart, informative and entertaining.

Pot of Gold

April 24, 2017
PrintedOwl.com
It may drive your co-workers crazy but Jay Kimiecik, author of The Intrinsic Exerciser (Mariner Press/Houghton Mifflin) and an associate professor at Miami University in Oxford, Ohio, suggests that fidgeting can help burn calories and keeps workers healthier. “That's right,” he writes, “fidget. One study at the Mayo Clinic found that fidgeters burn hundreds of extra calories a day. Start tapping those fingers and feet.”
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